VOICE OF OUR PATIENTS

"Myself, Nandhini. I took tele-medicine for my fallopian tube block and hyperthyroidism in 2023. I received a personalized Naturopathy & yoga consultation, including diet, fasting plans, and yoga therapy with a special Kumbaka technique for thyroid. In just 3 months, I recovered from the fallopian tube block and in 5 months from hyperthyroidism. I also overcame obesity. Happy healing from naturopathy & yoga doctors!"

“My name is Ashok Kumar, and I am from Rajapalayam. I was diagnosed with diabetes nearly 15 years ago and had been dependent on insulin injections and oral medications for many years. My regular treatment included insulin injections such as Apidra and Lantus, along with Metformin tablets to control my blood sugar levels. I was taking approximately 20 units of insulin at night and 16 units during the daytime.

Despite regular medication, my blood sugar levels remained poorly controlled. Due to worsening symptoms and complications, I returned to India for further medical evaluation. During a medical check-up, my blood glucose level was found to be above 500 mg/dl. I had also developed complications such as a diabetic foot ulcer, diabetic nephropathy, and diabetic retinopathy. Doctors informed me that I was also progressing toward diabetic neuropathy. This situation made me very worried about my health.

I then started an integrative treatment approach that included yoga therapy, naturopathy, dietary regulation, and Panchakarma therapies. With consistent practice and lifestyle changes, I gradually experienced significant improvements in my health.

Physiological Improvements Observed:

• Blood glucose regulation: Blood sugar reduced from around 500 mg/dl to nearly 90 mg/dl.
• HbA1c improvement: Reduced from 12.7% to 7%.
• Improved insulin sensitivity: The body’s response to glucose improved through regular yoga practices and dietary regulation.
• Better peripheral circulation: Naturopathic therapies and yoga practices improved blood flow, which supported the healing of the diabetic foot ulcer.
• Metabolic balance: Panchakarma therapies and dietary changes helped improve digestive metabolism and glucose utilization.
• Reduced inflammation and stress: Yoga and relaxation practices helped regulate the autonomic nervous system and cortisol levels, supporting better glycemic control.
• Improved energy and quality of life: I experienced better physical strength, mental clarity, and overall well-being.

Today, I feel healthier and more active. This journey taught me the importance of holistic treatment, a disciplined lifestyle, and natural health practices in managing chronic diseases. Within two months, I experienced remarkable improvement. I continue to follow the same integrative healthcare approach, including regular yoga practice, naturopathic lifestyle habits, and dietary discipline, to maintain my health and prevent further diabetic complications.”

My name is Ruvanthika. I am 8 years old. Before I joined AYUSH HUB, I used to fall sick very often. Every three months, I would get severe coryza (cold). My nose would block, I would struggle to breathe, and there was a strange wheezing sound from my chest whenever the doctor listened with a stethoscope.

Breathing felt difficult. I had dyspnoea, and sometimes I would panic because I felt like I was not getting enough air. Those moments were scary for me and my parents. That is when we decided to try natural healing at AYUSH HUB.

🌿 My Healing Journey

I started practicing pranayama and yoga regularly under guidance.

🌬 Kapalbhati Pranayama

• Clear mucus from respiratory passages
• Improve lung ventilation
• Increase oxygen supply
• Strengthen respiratory muscles

Gradually, my chest felt lighter.

🌬 Bhastrika Pranayama

• Expand lung capacity
• Improve oxygen exchange
• Stimulate circulation
• Reduce congestion

I started feeling more energetic and less tired.

🐝 Bhramari Pranayama

• Relax my nervous system
• Reduce anxiety and panic attacks
• Improve oxygenation
• Stabilize breathing rhythm

Slowly, my panic episodes stopped.

🧘♀ Yoga Asanas

• Improve lung expansion
• Strengthen respiratory muscles
• Boost immunity
• Reduce recurrent infections

🌟 What Changed After 6 Months

• My infections reduced gradually
• Wheezing became less frequent
• Breathing became easier
• Panic attacks stopped
• Dyspnoea slowly normalized

For the first time, I could play without fear of losing my breath.

🌿 Long-Term Follow-Up

We continued follow-up for 2 to 3 years with consistent yoga and pranayama practice. Today, I rarely fall sick, there is no more recurrent wheezing, no panic attacks, and I breathe normally and confidently.

❤️ My Message: Breathing is something we don’t notice until it becomes difficult. Through pranayama and yoga, I learned how to control my breath, calm my mind, and strengthen my body. Now I can run, laugh, and play freely. And I am not scared of breathing anymore.