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Om Navasakthivel
Om Navasakthivel
Yoga Workshop
To introduce participants to the fundamental principles of yoga, including its philosophy, importance of Sadhana (self-practice), and its role in holistic health and well-being.
To develop practical skills in basic yoga practices such as loosening exercises, asanas, pranayama, relaxation techniques, and meditation for physical and mental balance.
To enhance self-awareness, discipline, confidence, and inner stability through regular yogic practice and mindful lifestyle habits.
No prior yoga experience is required. The workshop is open to beginners and individuals interested in yoga for personal growth, well-being, and service.
Active participation in all practical sessions including asanas, pranayama, relaxation, and groups is required.
Evaluated on regular practice, body alignment, breathing awareness, focus, and understanding.
Adherence to yogic discipline, safe practice guidelines, hygiene, and respectful behavior is mandatory.
Participants will develop personal yogic discipline through sadhana and learn how to apply and share yoga practices as a form of service for holistic well-being.
Participants who successfully complete the course will be awarded a Certificate in Sadhana practice.
Join us to deepen your practice and learn the art of sharing yoga with others
The OM Navasakthivel Trust is deeply committed to running meaningful social campaigns such as tree plantations, wellness initiatives, and community rehabilitation programs. We believe in taking a grassroots approach to foster ecological preservation, cultural revival, and holistic health. Through active community participation, OM Navasakthivel Trust aims to empower the marginalized, providing them with the necessary tools, education, and support to build a sustainable and self-reliant future.
Our initiatives, which include extensive tree plantation drives and large-scale public yoga camps, are designed to create lasting change. We partner with local farmers, artisans, and women's self-help groups to build robust local economies. The OM Navasakthivel Trust firmly stands on the pillars of transparency, compassion, and relentless service. By combining traditional wisdom, such as organic farming and ancient health practices, with modern educational tools, we craft programs that address the comprehensive needs of our rural communities.
We actively invite volunteers, donors, and environmental enthusiasts to join the OM Navasakthivel Trust in our mission. Whether you are planting a sapling, organizing a medical camp, or supporting our educational workshops, your contribution creates a ripple effect of positivity. Together, we can overcome societal challenges, nurture our environment, and pave the way for a generation that values health, heritage, and harmony. Connect with us today to learn how you can become a part of the OM Navasakthivel Trust family and contribute to a greener, healthier world.
